Welcome To 2Hands1heart Massage Therapy Pilates Clinic

Bringing Movement And Massage Together

Unlocking Wellness with Therapeutic Massage

A holistic approach to relieving stress and pain.

Therapeutic Massage is more than just a luxury; it's a journey to better health. By targeting muscle tension and chronic pain, this discipline offers a natural pathway to relief, improving circulation, flexibility, and overall wellbeing. Whether you're battling daily stressors or recovering from an injury, our tailored approach ensures that your body gets the attention it deserves, helping you to feel rejuvenated and balanced.

Therapeutic Massage-With Mandy/Silvia

Massage therapy is known to affect the circulation of the blood and the flow of blood and lymph system, reduce muscular tension or flaccidity, affect the nervous system and enhances tissue healing.
Therapeutic Massage Promotes:
Greater flexibility and range of motion
Relief of stress and aides of relaxation
Promotion of deeper and easier breathing

Mandy Lambier


Silvia Desmond-Hoare


2Hands 1Heart Massage Therapy Pilates Clinic

Pioneer Plaza 521 First Street West, 103
Cochrane , AB
T4C 1B3



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Unwind and Recharge with Us

Discover the healing power of therapeutic massage. Book your visit today.

Therapeutic massage works with soft tissues in order to induce relaxation. Therapeutic massage uses a combination of massage techniques to produce a therapeutic effect. Therapeutic massage can be used to reduce stress, decrease pain and increase feeling of calmness and well-being. In most cases full body treatment is given. Treatment Time 30 minutes to 90 minutes.(30 /45 minutes can not address full body).