Silvia, RMT Cochrane AB

Welcome

Massage Therapy in the comfort of your own home. Accepting new clients January 2020.

Does your whole family go for regular massage sessions?

Book the day with Silvia (Saturday appointments available).
Call to book. Maximum of 5 massage sessions per visit.

403.671.7263
Book Online

About Silvia Desmond-Hoare RMT, CST CPT,CKYT

Silvia graduated from ICT Kikkawa College in Toronto, Ontario in 2002 with over 2200 hours of training.

Silvia offers the following Therapies: Deep Tissue Massage, Myofascial Cupping, Sports Related Injuries, MVC, Breast and Abdominal Massage, Hot Stone Massage, Reflexology, Myofascial Cupping, Trigger Point Release, Pre/Postnatal Massage and Craniosacral Therapy. Spider Tech Taping also available.

Silvia is a PMA certified Pilates Teacher and Certified Kundalini Yoga Teacher, she loves to incorporate massage, Pilates and Kundalini Yoga into your lifestyle.

In Silvia's spare time, she enjoys her daily routine of CrossFit, weekend cycling in the foothills, casual runs/walks with her dog Chief Takoda and self practice in Pilates and Kundalini Yoga.

Registered member of the NHPC and PMA.

Bringing the clinic to the comfort of your home.
Book your appointment starting January 2020.

Book online today! Facebook Email Silvia

What is Massage Therapy?

Massage therapy is known to affect circulation and the blood flow through the lymph system, reduce muscle tension or flaccidity, affect the nervous system, and to enhance tissue healing.

Assisting in:

  • Chronic Pain Management
  • Therapeutic Massage
  • Myofascial Release
  • Sports injuries and recovery
  • Relief of muscle spasms
  • Greater flexibility and range of motion
  • Relief of stress and an aid to relaxation
  • Promotion of deeper and easier breathing

Craniosacral Therapy

A gentle, hands-on approach that releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

Using a soft touch which is generally no greater then 5 grams-about the weight of a nickel. Practitioners release restriction in the soft tissue that surrounds the central nervous system.

Conditions CST addresses:

  • Concussion and Traumatic Brain Injury
  • Migraines and Headaches
  • Chronic Neck and Back Pain
  • Autism
  • Stress and Tension-Related Disorders
  • Motor-Coordination Impairments
  • Chronic Fatigue
  • TMJ
  • and much more...

To learn more visit upledger.com

Prenatal Massage

Massage can reduce stress hormones in your body and relax and loosen your muscles.

Improve blood flow, which is so important when you are pregnant.

Keeps your lymphatic system working at peak performance by flushing out toxins in your body.

Connects you to your body and baby.

Relieve insomnia, joint pain and back pain, leg cramping and sciatica and carpal tunnel pain.

Postnatal Massage

After childbirth your body will go through changes on a hormonal level and structural level.

Massage address the lower back, hips and abdominal region.

Massage helps the body release endorphins - the natural pain killers and “feel good” hormones secreted by the brain, which can help you sleep better.

Myofascial Cupping

Myofascial Cupping can be incorporated into your massage treatment.

With the use of Silicon cups or plastic pump cups.

Cupping increases blood flow to the surface, addresses trigger points, releases adhesions (scar tissue) and improves the alignment of the fascia, which is a connective tissue that is wrapped around our muscles, joints and organs.

Reflexology

Reflexology works with the nervous system by applying pressure to the feet, hands or ears thus sending a calming message from the peripheral nerves in the extremities to the central nervous system, which in turn signals the body to adjust the tension level.

Treatments are typically 60 min and can also be incorporated into your massage treatment of a 90 minute session.

Pilates for your health!

Don’t have time to hit the gym?
Why not have your gym come to you?

With the use of the Wunda Chair, mat, foam roller and Oov, I will come to your home and work with you on an effective Pilates routine.

  • Pilates helps strengthen the core (abdominal and lower back),
  • Lengthens and strengthens muscles,
  • Improves circulation and concentration,
  • Decompresses the spine and improves range of motion,
  • Improves balance and coordination,
  • Pilates is a low impact exercise and can be modified for your fitness level.

Sessions are 55min long.

A message from Silvia

What you need to know prior to seeing me:
You can book online, so simple with my assistant Jane.
If you have not seen me before and this is your first visit, please book “This is my first visit”. This is 75 minute session.
15 minutes of this session is pre and post massage assessment.
If you have seen Silvia in another location please book “Consecutive".
Your in home massage takes more time to set up, treat and take down. I will be in your home longer than treatment time.
I am available only in the Cochrane Alberta area.
I accept Visa, MasterCard, e-transfer.
Direct billing is available with most insurance companies and will be billed prior to your massage appointment. Please make sure to put all of your insurance information on your intake form.

Cancellation Policy

I love being part of the Cochrane community and to continue to grow my practice. Without you I could not do what I love to do.
A 24-hour cancellation policy is in effect.
Let’s just say you have an appointment Tuesday at 10am and you need to cancel or reschedule you must call by Monday 10am. I understand life can get in the way, please call me direct if it is not within the time frame.
Monday appointments must be cancelled no later than 5pm on the Friday prior to your appointment.
Cancellation policy fee is 100% of your treatment time and will be billed on your credit card.
Please note: Cancellation fees are not covered under your insurance.

Gratuity

There is no need to add gratuity, if you’ve enjoyed your massage treatment today, your referral is my reward.