Book Your Appointment 

Silvia Desmond-Hoare RMT. CST. KYT.CPT.GS
Available Monday-Tuesday-Thursday-Friday

Silvia is a long time Massage Therapist with over 21 years of experience and owner of 2Hands1Heart Massage Therapy and Pilates Clinic.

Silvia works closely with her clients with the "why" factor in mind in trying to solve the chronic muscle strains/pain clients have.
Silvia's treatment approach is very specific, to get the most out of her treatment time. When seeing Silvia for the first time you may be put on the reformer (Pilates Apparatus) or tower to access range of motion. 

Silvia assist in Improving mobility with numbers of modalities such as Graston Therapy, Myofascial Cupping, Deep Tissue Therapeutic Massage and Craniosacral Therapy.  

Silvia is a Certified Classical Pilates Teacher and Kundalini Yoga Teacher.
Interesting Fact
Silvia is an Artisan of Pottery and Teacher at Saffron Collective Studio in Cochrane.
All pottery at the studio is created by Silvia (The Impatient Paw-tter)
You will find her signature mark of a dog paw on each of her pottery pieces. 
An avid cyclist, runner and enjoys walking along the river with her 13 year old Alaskan Husky Chief Takoda.
Silvia is a fur Mama of 3 cats; Tigger, Lynx and Oliver and her dog Chief Takoda.

Silvia Offers
Therapeutic Massage
Myofascial Cupping
Graston Therapy
Assessment through the Pilates Method
Hot Stone Massage
Pre/Postnatal Massage

Registered Member of NHPC (National Health Care Practitioner Of Canada)


Book Your Appointment 

Mandy Lambier RMT Yoga Teacher
Available Sunday-Thursday
Mandy joined 2Hands 1Heart Massage Therapy and Pilates Clinic in 2022  from Ontario where she has over 2200 hours of massage therapy training.

Mandy strives to bring all her clients into a deep relaxation with a specific therapeutic approach. 
Although Mandy has the relaxation touch, she is able to get deep into your muscles and work out any issues you may have without causing too much pain. Letting those Trigger Points just melt away.
Mandy believes that self care (homework) and regular maintenance can make a big difference in our day to day lives. 
Mandy also enjoys working
with our youger generation offering youth massage.  She believes that it is never to early to start recieving massages.
Mandy looks forward to continuing her education and exploring other modalities. 
Mandy is certified in Myofascial cupping  and Yoga.
Mandy enjoys all that Cochrane offers and is also a fur Mama to two dog.  

Mandy offers

Therapeutic Massage
Relaxation Massage
Pre-Postnatal Massage
Myofascial Cupping
Youth Massage. 

Registered Member of the MTAA

Available Tuesday and Wednesday 

I am a massage therapist and an insatiable nerd on an endless hunt to understand how to help you feel better.

I come by my geeky tendencies honestly! Walking through a challenging decade of strange health stuff, and watching my family go through chronic inflammation and autoimmune disorders, my attention was called to understand health more deeply.

Imagine a 25 year old woman, excited and eager. Trying to build a massage practice and stay present to her clients, partner, family, and friends. But, she can hardly keep her eyes open throughout the day, and spends up to 2 hours a day stretching or (what felt like mostly unhelpful attempts at) resting to try and feel 'normal'.

I suffered from crippling fatigue, infuriating cognitive function and memory loss (goldfish anyone?), intense head to toe achy feels, and my bowel movements were M.I.A.!  So, the journey began to try any and all healthcare approaches. From exhaustion of the western medical system to paying top dollar privately for functional medicine. All while taking deep dives with psychologists, and even deeper explorations with energy healers, shamans, and hands-on therapy.Hormone replacement at age 22 (since my hormones were shot), assortments of medications, and all the supplements. I tried vegetarian, intermittent fasting, gluten free, keto, paleo, low carb/high fat, and even carnivore for a little while. Through all of this, and the privilege of guiding my clients in over 10 years of full time practice, I've learned there is no one size fits all approach.I've had the best success with clients when combining years of education in fascial work, lymphatic drainage, cupping, scraping techniques, and focused hands on techniques. 

Add research in lifestyle guidance including mindfulness, light and sleep hygiene, and effective yet simple nutrition guidance.Also, I offer useful and applicable strategies for how to build strength and improve flexibility.Providing all the tools I can to help you feel better, faster.In collaboration, we work hard together to help you become pain free, and stay that way.I have experience working with autoimmune disorders - parkinsons, rheumatoid arthritis, MS, CIRS, IBS, and Alzheimers/dementia. I find clients suffering from chronic inflammation need a radically different approach to treatment.Aches and pains associated with an autoimmune response require gentle and attentive care, while still supporting the body to release pain and injury.This gentle but therapeutic approach is my favourite way to ensure my clients feel safe, heard, and not worried they'll be 'hit by a truck' after the treatment!My favourite conditions to treat:Swelling; puffy hands and feet at the end of the day, water retention issues, and persistent swelling post injury/surgeryHeadaches and migrainesFatigueBrain fogVertigo/dizzinessChronic neck painConstipation/diarrheaHand painLow back painShoulder dysfunctionMy passion to understand your injuries and chronic pain inspires me to dive deep in anything related to naturally reducing inflammation.It's my favourite place to be providing attentive, engaged, and efficient hands-on treatments that get you out of the clinic, and living your life!