MEET SILVIA DESMOND-HOARE RMT PILATES TEACHER
Book Your Appointment

Available Monday-Tuesday-Thursday-Friday
Silvia is a long time Massage Therapist with over 21 years of experience and owner of 2Hands1Heart Massage Therapy and Pilates Clinic.
Silvia works closely with her clients with the "why" factor in mind in trying to solve the chronic muscle strains/pain clients have.
Silvia's treatment approach is very specific, to get the most out of her treatment time. When seeing Silvia for the first time you may be put on the reformer (Pilates Apparatus) or tower to access range of motion.
Silvia assist in Improving mobility with numbers of modalities such as Graston Therapy, Myofascial Cupping, Deep Tissue Therapeutic Massage and Craniosacral Therapy.
Silvia is a Certified Classical Pilates Teacher and Kundalini Yoga Teacher.
Interesting Fact
Silvia is an Artisan of Pottery and Teacher at Saffron Collective Studio in Cochrane.
All pottery at the studio is created by Silvia (The Impatient Paw-tter)
You will find her signature mark of a dog paw on each of her pottery pieces.
An avid cyclist, runner and enjoys walking along the river with her 13 year old Alaskan Husky Chief Takoda.
Silvia is a fur Mama of 3 cats; Tigger, Lynx and Oliver and her dog Chief Takoda.
Silvia Offers
Therapeutic Massage
Myofascial Cupping
Graston Therapy
Assessment through the Pilates Method
Hot Stone Massage
Pre/Postnatal Massage
Registered Member of NHPC (National Health Care Practitioner Of Canada)
MEET MANDY LAMBIER RMT YOGA TEACHER
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Mandy Lambier RMT Yoga Teacher
Available Sunday-Thursday
Mandy joined 2Hands 1Heart Massage Therapy and Pilates Clinic in 2022 from Ontario where she has over 2200 hours of massage therapy training.
Mandy strives to bring all her clients into a deep relaxation with a specific therapeutic approach.
Although Mandy has the relaxation touch, she is able to get deep into your muscles and work out any issues you may have without causing too much pain. Letting those Trigger Points just melt away.
Mandy believes that self care (homework) and regular maintenance can make a big difference in our day to day lives.
Mandy looks forward to continuing her education and exploring other modalities.
Mandy is certified in Myofascial cupping and Yoga.
Mandy enjoys all that Cochrane offers and is also a fur Mama to two dog.
Mandy offers
Therapeutic Massage
Relaxation Massage
Pre-Postnatal Massage
Myofascial Cupping
Youth Massage.
Registered Member of the MTAA
MEET ALI FREDERICK RMT / OSTEOPATHY