On YouTube
Meet Mandy Lambier RMT Yoga Teacher
back pain cupping massage massage therapy movement stretches yoga
Mandy has been with 2 Hands 1 Heart Massage Therapy and Pilates since 2022.
Mandy is originally from Ontario and has over 2200 hour of Massage Therapy training.
She offers a wide variety of massage therapy including
Therapeutic Massage, Relaxation Massage, Youth Massage , Pre/Postnatal Massage and Myofascial Cupping.
Mandy is available Sunday - Thursday.
Pilates - Teaser On The Tower
movement Pilates Pilates Teaser stretches
Pilates: Teaser On The Tower
A progression of movement 1 & 2.
Meet Mandy Lambier RMT Yoga Teacher
back pain cupping daily stretch massage massage therapy stretches yoga
https://youtu.be/D-GM9qsG0yU
Meet Silvia Desmond-Hoare RMT CPT KYT GS
cupping massage massage therapy Pilates
Time to take a break and stretch
daily stretch massage Pilates stretches