Welcome to 2Hands1Heart Massage Therapy & Pilates
Kundalini Yoga as taught by Yogi Bhajan
Kundalini Yoga is the yoga of awareness.
Awareness is the active interaction of you as a finite individual identity with you as an infinite potential identity. (Yogi Bhanjan)
Kundalini Yoga teaches you how to stay healthy and to gain a strong immune system, vital glands, a strong nervous system, good circulation, and an awareness for the impact of your habits.
"WOW...did I ever enjoy that massage last week. So much "stuff" moved and shifted! I'm sleeping so much better...not nearly as stressed out about the condo stuff. It will all work out the way it needs to. Thanks again for such a powerful experience.”
"Your massages and cranio sessions are simply the best! It was amazing as always and I felt like a new person afterwards! The sauna after was just the perfect finish to this detoxifying treatment. Thank you sooo much for sharing your talents.”
“One of the most inspiring and dedicated people I know! Silvia will work with you to create a class specific to your wants and needs. As a body worker, she is by far one of the best in the industry. If you want results...look no further!”