On YouTube — movement

Meet Mandy Lambier RMT Yoga Teacher

back pain cupping massage massage therapy movement stretches yoga

Mandy has been with 2 Hands 1 Heart Massage Therapy and Pilates since 2022. 

Mandy is originally from Ontario and has over 2200 hour of Massage Therapy training.

She offers a wide variety of massage therapy including

Therapeutic Massage, Relaxation Massage, Youth Massage , Pre/Postnatal Massage and Myofascial Cupping.

Mandy is available Sunday - Thursday.


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Pilates - Teaser On The Tower

movement Pilates Pilates Teaser stretches

Pilates: Teaser On The Tower

A progression of movement 1 & 2. 


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