On YouTube — movement
Meet Mandy Lambier RMT Yoga Teacher
back pain cupping massage massage therapy movement stretches yoga
Mandy has been with 2 Hands 1 Heart Massage Therapy and Pilates since 2022.
Mandy is originally from Ontario and has over 2200 hour of Massage Therapy training.
She offers a wide variety of massage therapy including
Therapeutic Massage, Relaxation Massage, Youth Massage , Pre/Postnatal Massage and Myofascial Cupping.
Mandy is available Sunday - Thursday.
Pilates - Teaser On The Tower
movement Pilates Pilates Teaser stretches
Pilates: Teaser On The Tower
A progression of movement 1 & 2.